DAY 168 | Mission: Plant-Based

Alright, it’s time to go full-on plant-based! Here’s the mission: a full-day of plant-based eating. Just foods that are from their natural form. No toxins or preservatives.

Eating more plant-based is better for the environment. There’s less energy to make processed foods. There’s almost always less packaging with whole foods. And it’s healthier.

Tomorrow it starts! I wanted to do the day of zero waste plant-based eating, but during this time, I am choosing not to trust loose vegetables at the store. There is a trend of people licking and coughing on produce. So I have some frozen and canned vegetables.

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