DAY 99 | Electricity-Free Exercise

I went down to my aunt and uncle’s house today. They are building a family gym in their garage.

It’s going to be epic! And it also got me thinking about the waste created through exercise and gyms.

Now the family gym is all second hand, no worries! But there are plans for an exercise bike and treadmill.

These are machines that zap up a ton of electricity. The alternatives don’t use electricity. They’re walking and biking!

So I will be using the gym for strength training workouts and not cardio!

I will use my shoes and bike to get the cardio in. 😁

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