DAY 61 | Take Coldish Showers

Okay so I’m already freezing to death and using cold water for basically everything.

Time to torture myself some more!

Now I’m not jumping into the cold shower craze. I just can’t handle that. But I can handle lukewarm.

So today’s change is to take lukewarm showers.

And because I love myself, I’m allowing myself a luxurious, scalding hot shower once a week.

But for the most part, I’m hopping in, getting done the shower as quick as possible, and then getting dry as soon as possible.

Because being wet in winter is a recipe for being cold.

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